And this concludes 2022. The last 12 months have been a mixed bag, not too unlike 2021.
(Physical/Spiritual/Financial)
I remain a firm believer that health is wealth, and I've continued to factor that into my life decisions for the duration of 2022. My Fitbit has recorded 3,856,195 steps 🦶 thanks to the continuation of walking to and from work, and frequent appearances at Thursday Night Football at Powerleague ⚽
My weight has remained fairly consistent throughout the year, fluctuating around the 200lbs mark, though the New Year is starting at 205lbs thanks to a little over indulgence these past few weeks 😂
My sleep pattern has become slightly better - admittedly I'm still sleeping on average less than 7hrs a night, though only by 7 minutes now.
On the dental front, I finally got my grey front tooth sorted - cost me a small fortune, but at least it's got a crown on it now 🦷👑
The most prolific of health improvements in the past year however has been my success at overcoming my nicotine addiction after I challenged myself for my New Year resolution to quit vaping; fucking mad to think I've finally achieved this. I am officially a non-smoker once more! 🚭 and furthermore I managed to reduce my alcohol intake by ~80% compared to 2021, consuming only a mere 94 alcoholic beverages thanks to my stoic attempts at self-restraint - I'm thinking I may swear off alcohol entirely for 2023... 🤔🍺
And as for financial health, well I've managed to shift a further £3,000 off my debts in 2022; and in just five more payments, I'll be completely free of non-Uni debt!! Another life goal about to get ticked off in 2023 - financial freedom!! 💸
(Work/Self-Improvement/Creativity)
I celebrated a decade of working at Connect on the career front 🏆
On the self-improvement side I've extended by Elevate Streak to 416-days 🧠 I was learning Java on Sololearn for the first 6-months of the year 👨🏼💻 and also had a play with some Blender tutorials because I find the renders beautiful and wished to partake! I really should put more effort toward this because it's right up my alley! My learning of Russian on Duolingo is up to a 419-day streak; ironic considering the situation that unfolded in Ukraine this year with Russia invading , though I abhor the latest update and will admittedly be likely leaving Duolingo in 2022 🦉
I made waaay less progress on Lightfade than I'd hoped unfortunately which I intend to remedy in 2023 ✍🏼
I released my 22nd mixtape 🎶
And finished my 12th full year of Take Daily 📷
(Family/Friends/Romance)
I turned 35 this year, meanwhile Lysh turned 10 which is mind-blowing... where the actual fuck has the time gone?! 🤯
We sadly mourned the passing of my Nan who we lost just before her birthday 😥
Had a visit from our cousins who live in Australia 🦘
My friendships have both simplified and strengthened this year, largely due to my willingness to set boundaries more readily; they say your life is heavily influenced by those you surround yourself with, and I'm done moving in circles that are not conducive to the direction I'm heading. Unfortunately this means distancing from some familiar faces, largely as a by product of switching up my environment, namely the venues I frequently haunt 👻
As for romance... 😂🖤
Furthermore, I must express gratitude to the people who've done the most for me this year; Lea, Ibbs and Potts for the lifts to/from football ⚽ Sammie & Zack for always helping out where possible 🦀 Stay for the lifts to/from Presthaven and all the other running around she's done for me this year 🚗 Tez for always being in my corner with support and assistance 🥊 Bill, Dave and Reg for all the freebies 🥜🥪💻 and Dad & Ang for their holiday contribution 💵
(Home/Work/Adventures)
In my home environment I scrapped the car in March 🚗
Got a new gaming PC in May 💻
Revamped Lysh's bedroom 🌵
Thanks to not drinking alcohol as much this year, I've spent a lot more time isolated (avoiding pubs!) meaning a lot more consumption of media instead...
- TV Seasons Watched: 131
- Films Watched: 88
- Games Fully Played: 44
- Books Read/Heard: 60
- Podcasts Listened To: 200
- Webinars Attended: 38
Despite the staggering amount of digital content as listed summarised above and detailed fully below, I have also managed to have some adventures this year, both with Lysh, and with other friends and family (predominantly for special occasions).
Naturally me and Lysh have had many routine visits to Burslem Park, Hanley Park, Hanley Forest Park, and swimming at Dimensions 🏊🏼♀️ we've had more than a few Maccies, Starbucks, and Dessert Clubs 🍟🍨
I got to see my buggo at her Leavers Concert as she moves up to Middle School this year! 🎓 we've had days out to Biddulph Grange, Stanworths Funfair, Inflato, Splash Landings, and Flip Out 🤗
Our first proper holiday together at Presthaven for a week which was amazing and included visits to Conwy, Rhyl, and Talacre 🏖
We went Bon Pan Asia for kiddos 10th birthday meal and for Halloween we went pumpkin picking at Snugburys, the Dimensions Blood Pool Party, Tenpin Bowling for Gracie's birthday, and then Trick or Treating 🎃🩸👻
And over Christmas I got to see her KS2 Xmas Extravaganza, and we had a lovely meal together at Brindley Farm for our Boxing Day Carvery (another first, since we've never been out for a Xmas meal before!) 🎅🏼🦃
Naturally me and Lysh have had many routine visits to Burslem Park, Hanley Park, Hanley Forest Park, and swimming at Dimensions 🏊🏼♀️ we've had more than a few Maccies, Starbucks, and Dessert Clubs 🍟🍨
I got to see my buggo at her Leavers Concert as she moves up to Middle School this year! 🎓 we've had days out to Biddulph Grange, Stanworths Funfair, Inflato, Splash Landings, and Flip Out 🤗
Our first proper holiday together at Presthaven for a week which was amazing and included visits to Conwy, Rhyl, and Talacre 🏖
We went Bon Pan Asia for kiddos 10th birthday meal and for Halloween we went pumpkin picking at Snugburys, the Dimensions Blood Pool Party, Tenpin Bowling for Gracie's birthday, and then Trick or Treating 🎃🩸👻
And over Christmas I got to see her KS2 Xmas Extravaganza, and we had a lovely meal together at Brindley Farm for our Boxing Day Carvery (another first, since we've never been out for a Xmas meal before!) 🎅🏼🦃
Other adventures/get togethers this year have included:
- Standard Spoons visits with Gina, and Moorland visits with Oooft 🥰
- Turtle Bay for Sammie's birthday 🐢🍸🚉
- Cherry Tree and VUE to watch Matrix Resurrections with Tez & Stace 🎥
- Birthday Breakfast at Nan's for Emma's birthday 🥐💔
- Craft beer bar crawl up Newcastle for Moz's 30th birthday 🍺
- Capello Lounge and then Newcastle for Stace's Birthday 🍴🕺🏼
- Stay & Rich's Wedding Reception 👰🏼🥳
- Horn & Trumpet for food and drinks defacto for Jay's and Lo's Birthday's 🥩🍻
- Ten Pin Bowling for my 35th Birthday 🎳
- The Talisman for Nan's Celebration of Life 😭🥺
- Fenton Fireworks with Sam & Zack 🎆🎇
- Brindley Farm, the Green Star, and Gostos Grill with the Aussies 🥃🌮🦘
- A defacto meal at Moorland Inn for Stay's Birthday 🥩🍺
- Christmas beers up Newcastle with Tez, Lea, and Chris 🍾💃🏼
- Game Night at Tez & Stace's 🎲🃏
- Xmas Beers with the lads from work 🍻
- NYE at Stace's Mam's 🎆🥃🍛
| Finished Watching | Season | Platform | Episodes | Info |
|---|---|---|---|---|
| 001. Malcolm in the Middle | S2 | Disney+ | 25/25 | |
| 002. Cobra Kai | S4 | Netflix | 10/10 | |
| 003. People Just Do Nothing | S1 | Netflix | 4/4 | |
| 004. Restaurant to Another World | S1 | Funimation | 12/12 | |
| 005. Malcolm in the Middle | S3 | Disney+ | 22/22 | |
| 006. People Just Do Nothing | S2 | Netflix | 5/5 | |
| 007. Malcolm in the Middle | S4 | Disney+ | 22/22 | |
| 008. People Just Do Nothing | S3 | Netflix | 6/6 | |
| 009. Malcolm in the Middle | S5 | Disney+ | 22/22 | |
| 010. People Just Do Nothing | S4 | Netflix | 6/6 | |
| 011. People Just Do Nothing | S5 | Netflix | 6/6 | |
| 012. After Life | S3 | Netflix | 6/6 | |
| 013. Gravity Falls | S1 | Disney+ | 20/20 | w. Ily |
| 014. Malcolm in the Middle | S6 | Disney+ | 22/22 | |
| 015. Blue Period | S1 | Netflix | 12/12 | |
| 016. Malcolm in the Middle | S7 | Disney+ | 22/22 | |
| 017. Gravity Falls | S2 | Disney+ | 21/21 | w. Ily |
| 018. Ozark | S4.1 | Netflix | 7/7 | |
| 019. The Book of Boba Fett | S1 | Disney+ | 7/7 | |
| 020. Clannad | S1 | Funimation | 24/24 | |
| 021. Shadow and Bone | S1 | Netflix | 8/8 | |
| 022. Arcane: League of Legends | S1 | Netflix | 9/9 | |
| 023. Space Force | S2 | Netflix | 7/7 | |
| 024. The Legend of Vox Machina | S1 | Prime | 12/12 | |
| 025. Pam & Tommy | S1 | Disney+ | 8/8 | |
| 026. Clannad | S2 | Funimation | 25/25 | |
| 027. Truth Seekers | S1 | Prime | 8/8 | |
| 028. WorldEnd | S1 | Funimation | 12/12 | |
| 029. Headspace Guide To Sleep | S1 | Netflix | 7/7 | |
| 030. Restaurant to Another World | S2 | Funimation | 12/12 | |
| 031. Upload | S2 | Prime | 7/7 | |
| 032. Little Lunch | S1 | Netflix | 26/26 | w. Ily |
| 033. Sam & Cat | S1 | Netflix | 36/36 | w. Ily |
| 034. Banana Fish | S1 | Prime | 24/24 | |
| 035. Dead Pixels | S2 | BritBox | 6/6 | |
| 036. Friday Night Dinner | S3 | BritBox | 6/6 | |
| 037. Friday Night Dinner | S4 | BritBox | 6/6 | |
| 038. Friday Night Dinner | S5 | BritBox | 6/6 | |
| 039. Creeped Out | S1 | Netflix | 13/13 | w. Ily |
| 040. Friday Night Dinner | S6 | BritBox | 6/6 | |
| 041. Asian Provocateur | S1 | BritBox | 6/6 | |
| 042. Asian Provocateur | S2 | BritBox | 6/6 | |
| 043. Demon Slayer [Mugen Train Arc] | S2 | Funimation | 7/7 | |
| 044. Demon Slayer [Entertainment District Arc] | S2 | Crunchyroll | 11/11 | |
| 045. Creeped Out | S2 | Netflix | 10/10 | w. Ily |
| 046. Anohana: The Flower We Saw That Day | S1 | Netflix | 11/11 | |
| 047. Attack on Titan | S4.2 | Funimation | 12/12 | |
| 048. Violet Evergarden Special | N/A | Netflix | 1/1 | |
| 049. Top Boy | S3 | Netflix | 10/10 | |
| 050. Top Boy | S4 | Netflix | 8/8 | |
| 051. Brooklyn Nine-Nine | S6 | Netflix | 18/18 | |
| 052. Brooklyn Nine-Nine | S7 | Netflix | 13/13 | |
| 053. Gotham | S5 | Netflix | 12/12 | |
| 054. Sneaky Pete | S3 | Prime | 10/10 | |
| 055. The Way of the Househusband | S1 | Netflix | 10/10 | |
| 056. The Goldbergs | S8 | All 4 | 22/22 | |
| 057. Ozark | S4.2 | Netflix | 7/7 | |
| 058. NY-LON | S1 | All 4 | 7/7 | |
| 059. The Ingenuity of the Househusband | S1 | Netflix | 10/10 | |
| 060. Moon Knight | S1 | Disney+ | 6/6 | |
| 061. Pachinko | S1 | Apple TV+ | 8/8 | |
| 062. This Is England '86 | S1 | All 4 | 4/4 | |
| 063. This Is England '88 | S1 | All 4 | 3/3 | |
| 064. This Is England '90 | S1 | All 4 | 4/4 | |
| 065. Assassination Classroom | S2 | Crunchyroll | 25/25 | |
| 066. Stranger Things | S4.1 | Netflix | 7/7 | |
| 067. Inventing Anna | S1 | Netflix | 9/9 | |
| 068. Brooklyn Nine-Nine | S8 | All 4 | 10/10 | |
| 069. The Boys: Diabolical | S1 | Prime | 8/8 | |
| 070. Gamers! | S1 | Crunchyroll | 12/12 | |
| 071. Obi-Wan Kenobi | S1 | Disney+ | 6/6 | |
| 072. SPY x FAMILY | S1.1 | Crunchyroll | 12/12 | |
| 073. In The Land of Leadale | S1 | Crunchyroll | 12/12 | |
| 074. The Umbrella Academy | S3 | Netflix | 10/10 | |
| 075. The Rising of the Shield Hero | S2 | Crunchyroll | 13/13 | |
| 076. Stranger Things | S4.2 | Netflix | 2/2 | w. Char |
| 077. Ray Donovan | S7 | NOW | 10/10 | |
| 078. The Goldbergs | S9 | All 4 | 22/22 | |
| 079. Peacemaker | S1 | NOW | 8/8 | |
| 080. Westworld | S3 | NOW | 8/8 | |
| 081. The Boys | S3 | Prime | 8/8 | |
| 082. The Office (US) | S1 | Netflix | 6/6 | |
| 083. Ms. Marvel | S1 | Disney+ | 6/6 | |
| 084. Dexter: New Blood | S1 | NOW | 10/10 | |
| 085. The Office (US) | S2 | Netflix | 22/22 | |
| 086. The Time Traveler's Wife | S1 | NOW | 6/6 | |
| 087. We Own This City | S1 | NOW | 6/6 | |
| 088. The Most Hated Man on The Internet | S1 | Netflix | 3/3 | |
| 089. Bulletproof | S1 | NOW | 6/6 | |
| 090. Car Masters: Rust To Riches | S4 | Netflix | 8/8 | |
| 091. Bulletproof | S2 | NOW | 8/8 | |
| 092. Bulletproof | S3 | NOW | 3/3 | |
| 093. Westworld | S4 | NOW | 8/8 | |
| 094. Paper Girls | S1 | Prime | 8/8 | |
| 095. Wu-Tang: An American Saga | S1 | Disney+ | 10/10 | |
| 096. Wu-Tang: An American Saga | S2 | Disney+ | 10/10 | |
| 097. The Sandman | S1 | Netflix | 11/11 | |
| 098. How to Change Your Mind | S1 | Netflix | 4/4 | |
| 099. Dave | S2 | Disney+ | 10/10 | |
| 100. Celebrity Game Face | S1 | Hayu | 13/13 | |
| 101. Eat the Rich: The GameStop Saga | S1 | Netflix | 3/3 | |
| 102. Peaky Blinders | S6 | Netflix | 6/6 | |
| 103. Cobra Kai | S5 | Netflix | 10/10 | |
| 104. She Hulk: Attorney At Law | S1 | Disney+ | 9/9 | |
| 105. The Office (US) | S3 | Netflix | 23/23 | |
| 106. LOTR: The Rings of Power | S1 | Prime | 8/8 | |
| 107. The Office (US) | S4 | Netflix | 14/14 | |
| 108. GOT: House of the Dragon | S1 | NOW | 10/10 | |
| 109. The Office (US) | S5 | Netflix | 28/28 | |
| 110. The Watcher | S1 | Netflix | 7/7 | |
| 111. The Office (US) | S6 | Netflix | 26/26 | |
| 112. The Office (US) | S7 | Netflix | 26/26 | |
| 113. The Office (US) | S8 | Netflix | 24/24 | |
| 114. The Office (US) | S9 | Netflix | 23/23 | |
| 115. The Mole [2022] | S1 | Netflix | 10/10 | |
| 116. Andor | S1 | Disney+ | 12/12 | |
| 117. Sick Of It | S1 | NOW | 6/6 | |
| 118. Sick Of It | S2 | NOW | 6/6 | |
| 119. Preacher | S4 | Prime | 10/10 | |
| 120. An Idiot Abroad | S1 | YouTube | 8/8 | |
| 121. The Santa Clauses | S1 | Disney+ | 6/6 | |
| 122. The Bear | S1 | Disney+ | 8/8 | |
| 123. Wednesday | S1 | Netflix | 8/8 | w. Ily |
| 124. An Idiot Abroad | S2 | YouTube | 8/8 | |
| 125. Dragon Age: Absolution | S1 | Netflix | 6/6 | |
| 126. Mob Psycho 100 | S3 | Crunchyroll | 12/12 | |
| 127. SPY x FAMILY | S1.2 | Crunchyroll | 13/13 | |
| 128. An Idiot Abroad | S3 | YouTube | 3/3 | |
| 129. Chainsaw Man | S1 | Crunchyroll | 12/12 | |
| 130. Alice In Borderland | S2 | Netflix | 8/8 | |
| 131. Hilda | S1 | Netflix | 13/13 | w. Ily |
| Intermittently Playing | Platform | |
|---|---|---|
| 01. Roblox | PC | |
| 00.→ Adopt Me | ||
| 00.→ Welcome to Bloxburg | ||
| 00.→ Royale High | ||
| 00.→ Brookhaven | ||
| 00.→ Livetopia | ||
| 00.→ Club Roblox | ||
| 02. Minecraft | PS4/XB1 | |
| 03. Fortnite | PS4/XB1 | |
| 04. Rocket League | PS4/XB1 | |
| 05. Wordle | 1+ |
| Finished Reading | Author | Format |
|---|---|---|
| 01. Unf*ck Your Brain | Faith G. Harper | Audible |
| 02. Five Go Adventuring Again | Enid Blyton | Paperback |
| 03. This Naked Mind | Annie Grace | Kindle |
| 04. Legend of Drizzt: Homeland | R.A. Salvatore | Audible |
| 05. How to Talk so Kids Will Listen [...] | Adele Faber | Kindle |
| 06. The Egg Man | Sian Lewis | Paperback |
| 07. The First Men in the Moon | H.G. Wells | Audible |
| 08. How to Stop Overthinking | Chase Hill | Kindle |
| 09. The Time Machine | H.G. Wells | Audible |
| 10. The Invisible Man | H.G. Wells | Audible |
| 11. The Island of Dr Moreau | H.G. Wells | Audible |
| 12. The Mental Toughness Handbook | Damon Zahariades | Kindle |
| 13. A Journey to the Center of the Earth | Jules Verne | Audible |
| 14. Get A F*cking Grip | Matthew Kimberley | Audible |
| 15. Borderland: A Journey Through the History [...] | Anna Reid | |
| 16. Wardstone Chronicles: The Spooks Apprentice | Joseph Delaney | Paperback |
| 17. 20,000 Leagues Under the Sea | Jules Verne | Audible |
| 18. Around the World in Eighty Days | Jules Verne | Audible |
| 19. Frontline Ukraine, Crisis in the Borderlands | Richard Sakwa | |
| 20. The Mysterious Island | Jules Verne | Audible |
| 21. Unf*ck Your Adulting | Faith G. Harper | Audible |
| 22. Coping Skills | Faith G. Harper | Audible |
| 23. Pachinko | Min Jin Lee | Kindle |
| 24. The Master of the World | Jules Verne | Audible |
| 25. In the Year 2889 | Jules Verne | Audible |
| 26. COVID-19 The Great Reset | Klaus Schwab | |
| 27. Flatland | Edwin Abbott | Audible |
| 28. Frankenstein | Mary Shelley | Audible |
| 29. The Strange Case of Dr. Jekyll and Mr Hyde | Robert Louis Stevenson | Audible |
| 30. A Princess of Mars | Edgar Rice Burroughs | Audible |
| 31. The Gods of Mars | Edgar Rice Burroughs | Audible |
| 32. The Warlord of Mars | Edgar Rice Burroughs | Audible |
| 33. How You Do Everything Based On Personality Type | Heidi Priebe | Audible |
| 34. Break Point | Ollie Ollerton | Audible |
| 35. Legend of Tal #1: A King's Bargain | J.D.L. Rosell | Audible |
| 36. Cage of Souls | Adrian Tchaikovsky | Kindle |
| 37. The Fourth Industrial Revolution | Klaus Schwab | |
| 38. Legend of Tal #2: A Queen's Command | J.D.L. Rosell | Audible |
| 39. Scar Tissue | Ollie Ollerton | Audible |
| 40. The Enchanted Wood | Enid Blyton | Paperback |
| 41. Shōbōgenzō | Eihan Dogen | Audible |
| 42. The Courage To Be Disliked | Ichiro Kishimi | Kindle |
| 43. Discworld #1: The Color of Magic | Terry Pratchett | |
| 44. Mistborn: The Final Empire | Brandon Sanderson | Audible |
| 45. Mistborn: The Well of Ascension | Brandon Sanderson | Audible |
| 46. Mistborn: The Hero of Ages | Brandon Sanderson | Audible |
| 47. Dogs of War | Adrian Tchaikovsky | Kindle |
| 48. Legend of Drizzt: Exile | R.A. Salvatore | Audible |
| 49. Legend of Drizzt: Sojourn | R.A. Salvatore | Audible |
| 50. Notes from Underground | Fyodor Dostoevsky | Audible |
| 51. The Witcher: The Lady of the Lake | Andzrej Sapkowski | Paperback |
| 52. A Child Called "It" | David Pelzer | |
| 53. The Lost Boy | David Pelzer | |
| 54. Permanent Record | Edward Snowden | Audible |
| 55. No More Mr Nice Guy! | Robert A. Glover | |
| 56. When Google Met Wikileaks | Julian Assange | Audible |
| 57. A Man Named Dave | David Pelzer | |
| 58. The Panama Papers | Frederik Obermaier | Audible |
| 59. Red Dwarf: Infinity Welcomes Careful Drivers | Grant Naylor | Audible |
| 60. Bear Head | Adrian Tchaikovsky | Kindle |
| Listened | Series | Episode |
|---|---|---|
| 001. It's Not About Manifesting, It's About Taking Action | The Daily Stoic | - |
| 002. Marq | Darknet Diaries | 108 |
| 003. Alethe | Darknet Diaries | 107 |
| 004. @Tennessee | Darknet Diaries | 106 |
| 005. @Secret Cells | Darknet Diaries | 105 |
| 006. Arya | Darknet Diaries | 104 |
| 007. Cloud Hopper | Darknet Diaries | 103 |
| 008. Money Maker | Darknet Diaries | 102 |
| 009. Loteria | Darknet Diaries | 101 |
| 010. NSO | Darknet Diaries | 100 |
| 011. The Spy | Darknet Diaries | 99 |
| 012. Zero Day Brokers | Darknet Diaries | 98 |
| 013. The Pizza Problem | Darknet Diaries | 97 |
| 014. The Police Station Incident | Darknet Diaries | 96 |
| 015. Jon & Brian's Big Adventure | Darknet Diaries | 95 |
| 016. Mariposa Botnet | Darknet Diaries | 94 |
| 017. Kik | Darknet Diaries | 93 |
| 018. The Pirate Bay | Darknet Diaries | 92 |
| 019. webjedi | Darknet Diaries | 91 |
| 020. Jenny | Darknet Diaries | 90 |
| 021. Cybereason: Molerats in the Cloud | Darknet Diaries | 89 |
| 022. TeaMp0isoN | Darknet Diaries | 109 |
| 023. Spam Botnets | Darknet Diaries | 110 |
| 024. The LinkedIn Incident | Darknet Diaries | 86 |
| 025. Guild of the Grumpy Old Hackers | Darknet Diaries | 87 |
| 026. Victor | Darknet Diaries | 88 |
| 027. ZeuS | Darknet Diaries | 111 |
| 028. Cam The Carder | Darknet Diaries | 85 |
| 029. Jet-setters | Darknet Diaries | 84 |
| 030. Dirty Coms | Darknet Diaries | 112 |
| 031. NSA Cryptologists | Darknet Diaries | 83 |
| 032. Master of Pwn | Darknet Diaries | 82 |
| 033. The Vendor | Darknet Diaries | 81 |
| 034. The Whistleblower | Darknet Diaries | 80 |
| 035. Adam | Darknet Diaries | 113 |
| 036. Dark Basin | Darknet Diaries | 79 |
| 037. Nerdcore | Darknet Diaries | 78 |
| 038. Olympic Destroyer | Darknet Diaries | 77 |
| 039. Knaves Out | Darknet Diaries | 76 |
| 040. Compromised Comms | Darknet Diaries | 75 |
| 041. Mikko | Darknet Diaries | 74 |
| 042. The Phreaky World of PBX Hacking | Darknet Diaries | 1 |
| 043. The Peculiar Case of the VTech Hacker | Darknet Diaries | 2 |
| 044. DigiNotar, You are the Weakest Link, Good Bye! | Darknet Diaries | 3 |
| 045. Panic! at the TalkTalk Board Room | Darknet Diaries | 4 |
| 046. Asusgate | Darknet Diaries | 5 |
| 047. Manfred (Part 1) | Darknet Diaries | 7 |
| 048. Manfred (Part 2) | Darknet Diaries | 8 |
| 049. The Rise and Fall of Mt. Gox | Darknet Diaries | 9 |
| 050. Misadventures of a Nation State Actor | Darknet Diaries | 10 |
| 051. Strictly Confidential | Darknet Diaries | 11 |
| 052. Crypto Wars | Darknet Diaries | 12 |
| 053. Carna Botnet | Darknet Diaries | 13 |
| 054. #OpJustina | Darknet Diaries | 14 |
| 055. Ill Tills | Darknet Diaries | 15 |
| 056. Eijah | Darknet Diaries | 16 |
| 057. Finn | Darknet Diaries | 17 |
| 058. Jackpot | Darknet Diaries | 18 |
| 059. Operation Aurora | Darknet Diaries | 19 |
| 060. mobman | Darknet Diaries | 20 |
| 061. Black Duck Eggs | Darknet Diaries | 21 |
| 062. Mini-Stories: Vol 1 | Darknet Diaries | 22 |
| 063. Vladimir Levin | Darknet Diaries | 23 |
| 064. Operation Bayonet | Darknet Diaries | 24 |
| 065. Alberto | Darknet Diaries | 25 |
| 066. IRS | Darknet Diaries | 26 |
| 067. Chartbreakers | Darknet Diaries | 27 |
| 068. Unit 8200 | Darknet Diaries | 28 |
| 069. Stuxnet | Darknet Diaries | 29 |
| 070. Shamoon | Darknet Diaries | 30 |
| 071. Hacker Giraffe | Darknet Diaries | 31 |
| 072. The Carder | Darknet Diaries | 32 |
| 073. RockYou | Darknet Diaries | 33 |
| 074. For Your Eyes Only | Darknet Diaries | 34 |
| 075. Carbanak | Darknet Diaries | 35 |
| 076. Jeremy From Marketing | Darknet Diaries | 36 |
| 077. LVS | Darknet Diaries | 37 |
| 078. Dark Caracal | Darknet Diaries | 38 |
| 079. 3 Alarm Lamp Scooter | Darknet Diaries | 39 |
| 080. No Parking | Darknet Diaries | 40 |
| 081. Just Visiting | Darknet Diaries | 41 |
| 082. Mini-Stories: Vol 2 | Darknet Diaries | 42 |
| 083. PPP | Darknet Diaries | 43 |
| 084. 12 Lessons from 12 Months Owning A Bookstore | The Daily Stoic | - |
| 085. Zain | Darknet Diaries | 44 |
| 086. XBox Underground (Part 1) | Darknet Diaries | 45 |
| 087. XBox Underground (Part 2) | Darknet Diaries | 46 |
| 088. Project Raven | Darknet Diaries | 47 |
| 089. Operation Socialist | Darknet Diaries | 48 |
| 090. Elliot | Darknet Diaries | 49 |
| 091. Operation Glowing Symphony | Darknet Diaries | 50 |
| 092. The Indo-Pak Conflict | Darknet Diaries | 51 |
| 093. Magecart | Darknet Diaries | 52 |
| 094. Shadow Brokers | Darknet Diaries | 53 |
| 095. NotPetya | Darknet Diaries | 54 |
| 096. NoirNet | Darknet Diaries | 55 |
| 097. Jordan | Darknet Diaries | 56 |
| 098. MS08-067 | Darknet Diaries | 57 |
| 099. OxyMonster | Darknet Diaries | 58 |
| 100. The Courthouse | Darknet Diaries | 59 |
| 101. dawgyg | Darknet Diaries | 60 |
| 102. Samy | Darknet Diaries | 61 |
| 103. Cam | Darknet Diaries | 62 |
| 104. w0rmer | Darknet Diaries | 63 |
| 105. The Athens Shadow Games | Darknet Diaries | 64 |
| 106. PSYOP | Darknet Diaries | 65 |
| 107. freakyclown | Darknet Diaries | 66 |
| 108. The Big House | Darknet Diaries | 67 |
| 109. Triton | Darknet Diaries | 68 |
| 110. Human Hacker | Darknet Diaries | 69 |
| 111. Ghost Exodus | Darknet Diaries | 70 |
| 112. Information Monopoly | Darknet Diaries | 71 |
| 113. Bangladesh Bank Heist | Darknet Diaries | 72 |
| 114. WannaCry | Darknet Diaries | 73 |
| 115. Voulnet | Darknet Diaries | 120 |
| 116. Hot Wallets | Darknet Diaries | 119 |
| 117. Hot Swaps | Darknet Diaries | 118 |
| 118. Daniel the Paladin | Darknet Diaries | 117 |
| 119. Mad Dog | Darknet Diaries | 116 |
| 120. Player Cheater Developer Spy | Darknet Diaries | 115 |
| 121. HD | Darknet Diaries | 114 |
| 122. Raising money through ransomware [...] | Smashing Security | 282 |
| 123. Debug ransomware and win $1,000,000 [...] | Smashing Security | 281 |
| 124. Hot tub hijinx, and a sentient AI | Smashing Security | 280 |
| 125. Encrypted notes, and a deadly case [...] | Smashing Security | 279 |
| 126. Tim Hortons, avoiding sanctions [...] | Smashing Security | 278 |
| 127. Disney's social dumpster fire [...] | Smashing Security | 283 |
| 128. Bad bots, cheeky ransoms and good [...] | Smashing Security | 277 |
| 129. Webcam extortion, Michael Fish [...] | Smashing Security | 276 |
| 130. Jail for Bing, and mental health apps [...] | Smashing Security | 275 |
| 131. Hands off my biometrics, and a wormhole [...] | Smashing Security | 274 |
| 132. Password blips, and who's calling the [...] | Smashing Security | 273 |
| 133. Going ape over the Kardashians, and [...] | Smashing Security | 272 |
| 134. Crypto break-in, Google blurring, and [...] | Smashing Security | 271 |
| 135. Bearded Barbie, EDR scams, and hobbyist [...] | Smashing Security | 270 |
| 136. Trezor Deep Throat, a CCTV stalker, and [...] | Smashing Security | 269 |
| 137. LinkedIn deepfakes, doxxing Russian [...] | Smashing Security | 268 |
| 138. Virtual kidnapping, two helipads [...] | Smashing Security | 267 |
| 139. Cyberflashing, Kaspersky, and secret [...] | Smashing Security | 266 |
| 140. The Nigerian supercop and Alexa vs [...] | Smashing Security | 265 |
| 141. Ed | Darknet Diaries | 121 |
| 142. Presenting: Click Here - Lapsus$ | Darknet Diaries | |
| 143. Hackers doxxed, Pornhub probs [...] | Smashing Security | 286 |
| 144. Uber's hidden hack, tips for travel [...] | Smashing Security | 285 |
| 145. The Most Wanted Missing CryptoQueen | Smashing Security | 284 |
| 146. Hacked car chargers, Telegram [...] | Smashing Security | 264 |
| 147. Problèmes de Weefeee, AI artists [...] | Smashing Security | 263 |
| 148. Macro progress, eyeball-tracking ads [...] | Smashing Security | 262 |
| 149. North Korea hacked, DEA cosplay [...] | Smashing Security | 261 |
| 150. New hire mystery, hacktivist ransomware [...] | Smashing Security | 260 |
| 151. Lisa | Darknet Diaries | 122 |
| 152. Techquilibrium and mediocre linguistic [...] | Smashing Security | 259 |
| 153. Tesla remote hijacks and revolting [...] | Smashing Security | 258 |
| 154. Pokemon-hunting cops and the Spine [...] | Smashing Security | 257 |
| 155. Virgin media just won't take no [...] | Smashing Security | 256 |
| 156. Revolting receipts, a Twitter fandango [...] | Smashing Security | 255 |
| 157. A dead hamster, a brass pen, and The [...] | Smashing Security | 254 |
| 158. Cybercrime unicorns, HVAC hacks, and [...] | Smashing Security | 253 |
| 159. Hotel hacks, workplace spies, and the FBI | Smashing Security | 252 |
| 160. Lost in translation, spiders, and [...] | Smashing Security | 287 |
| 161. PrawnHub, Tesla recall, and IoT luggage | Smashing Security | 251 |
| 162. Chiquita banana, dumb criminals, and [...] | Smashing Security | 288 |
| 163. Yes, you heard that correctly. Two [...] | Smashing Security | 250 |
| 164. Press F12 to hack | Smashing Security | 248 |
| 165. Rickrolling submarine secrets | Smashing Security | 247 |
| 166. Facebook has fallen | Smashing Security | 246 |
| 167. Synthetic Remittance | Darknet Diaries | 124 |
| 168. Newswires | Darknet Diaries | 123 |
| 169. Printer peeves, health data hangups [...] | Smashing Security | 289 |
| 170. Uber, Rockstar, and crystal balls | Smashing Security | 290 |
| 171. The Julian Assange assassination plot [...] | Smashing Security | 245 |
| 172. Facebook Ray-Bans, VPN spies, and AI camoflage | Smashing Security | 244 |
| 173. Deepfake dangers, AI image opt out [...] | Smashing Security | 291 |
| 174. Breaking news, Apple zero-clicks [...] | Smashing Security | 243 |
| 175. ProtonMail privacy questioned, and [...] | Smashing Security | 242 |
| 176. Flipping dating apps, and crypto [...] | Smashing Security | 241 |
| 177. Trussterflucks and eBay stalking | Smashing Security | 292 |
| 178. Jeremiah | Darknet Diaries | 125 |
| 179. REvil | Darknet Diaries | 126 |
| 180. Massive crypto bungle, and the slave [...] | Smashing Security | 293 |
| 181. The Virgin trains swindler, cyber [...] | Smashing Security | 294 |
| 182. 3D printer hijacks, crypto fails, [...] | Smashing Security | 240 |
| 183. TikTok vigilantes, sloppy IoT, [...] | Smashing Security | 239 |
| 184. Fashion captain, fraud family, [...] | Smashing Security | 238 |
| 185. Slushygate, sextortion [...] | Smashing Security | 295 |
| 186. NuNa, NuNu, NaNa | Smashing Security | 237 |
| 187. Maddie | Darknet Diaries | 127 |
| 188. Twitter turmoil, AI animal chatters [...] | Smashing Security | 296 |
| 189. Mastodon 101, and the Hushpuppi saga | Smashing Security | 297 |
| 190. Stingrays, soccer, and smart homes | Smashing Security | 236 |
| 191. Gollumfun Part 1 | Darknet Diaries | 128 |
| 192. REvil returns, TikTok grows, and Gettr [...] | Smashing Security | 235 |
| 193. Housing market scams, Twitter 2FA, and [...] | Smashing Security | 298 |
| 194. Cosy Bear, dildo scams, and robo hires and fires | Smashing Security | 234 |
| 195. EV charging risks, FTX, and an ancient apocalypse | Smashing Security | 299 |
| 196. Interplanetary file systems, iSpoof, and [...] | Smashing Security | 300 |
| 197. Gollumfun Part 2 | Darknet Diaries | 129 |
| 198. Jason's Pen Test | Darknet Diaries | 130 |
| 199. AI chatbot or the start of Skynet? Eufy [...] | Smashing Security | 301 |
| 200. Lensa AI, and a dog called Bob | Smashing Security | 302 |
| Current Study | Platform |
|---|---|
| 01. Brain Training | Elevate |
| 02. Russian | Duolingo |
| 03. Java | Sololearn |
| 04. Blender | Blender - Tutorials |
| Track | Artist |
|---|---|
| 01. Pope Is A Rockstar | SALES |
| 02. Own Brand Freestyle | FelixThe1st X Dreya Mac |
| 03. abcdefu | GAYLE |
| 04. The Rumbling (Hiroyuki Sawano Style) | Samuel Kim |
| 05. Heat Waves | Glass Animals |
| 06. Down Under | Luude ft. Colin Hay |
| 07. Blow Ya Trumpet | Swindle ft. Ghetts & Akala |
| 08. Shufu no Michi | Uchikubi Gokumon Doukoukai |
| 09. House of Memories | Panic At The Disco |
| 10. Let's Live For Today | The Grass Roots |
| 11. Running Up That Hill | Kate Bush |
| 12. Comedy | Gen Hoshino |
| 13. The 1 | Taylor Swift |
| 14. Exile | Taylor Swift ft. Bon Iver |
| 15. State Lines | Novo Amor |
| 16. 7th Chamber | Wu-Tang Clan |
| 17. Protect Ya Neck | Wu-Tang Clan |
| 18. Unholy | Sam Smith |
| 19. Dumb Dumb (Sped Up Remix) | Mazie |
| 20. Cure For Me | Aurora |
| 21. Mary On A Cross (Sped Up Remix) | Ghost |
| 22. Them Changes (Sped Up Remix) | Thundercat |
| 23. Never Freestyle | Coast Contra |
| 24. Super Freaky Girl | Nicki Minaj |
| 25. Do Ya Like x Resonance (TikTok Version) | Childish Gambino x Home |
| 26. Pointless | Lewis Capaldi |
| 27. Anti-Hero | Taylor Swift |
| 28. The Season's Upon Us | Dropkick Murphys |
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